Rugby Coaching
​Safety is the top priority in every session. Learning the correct techniques is essential to reducing the risk of injury and ensuring that players develop the skills needed to play the game safely and effectively. Rugby is a demanding sport, and without proper coaching, young athletes are more susceptible to injuries due to poor technique or incorrect body positioning. This is why every child playing rugby should have access to private coaching, where they receive individual attention and expert guidance to build a strong foundation.
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Private rugby coaching offers personalized training to enhance a player’s skills, technique, fitness, and game awareness. Sessions are tailored to the player’s position and specific needs, covering key aspects such as passing, tackling, rucking, scrummaging, kicking, and evasion skills.
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Fitness and conditioning are a crucial part of training, focusing on speed, strength, agility, and endurance to improve on-field performance. Tactical coaching helps players understand game strategies, decision-making, and positional play, ensuring they develop both technical ability and rugby intelligence.
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With one-on-one feedback, targeted drills, and video analysis, players receive focused attention to refine their skills and correct weaknesses. Private rugby coaching builds confidence, sharpens match readiness, and helps athletes perform at their peak in competitive environments—all while ensuring they play the game the right way, with safety and longevity in mind.

Coach Tatenda Mdege

Coach John Mabhena
Get in Touch
Sandton
Operates at St Stithians College
Cape Town
Opening soon
082 908 4051